Nutrition
Vitamin B12 200 to 300: The Borderline Low Zone Explained
Vitamin B12 200 to 300 pg/mL is a grey zone. What your exact value means, why symptoms matter more than the number, tests that clarify it, and who is at risk.
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Plain-English guides to understanding your health reports, written for Indian patients.
Kidney Health
Uric Acid 7 to 9: High Levels and Gout Risk Explained
Uric acid 7 to 9 mg/dL is raised. What your exact value means, why gout often does not follow, the diet and metabolic drivers in India, and when treatment helps.
Read more →Heart Health
Triglycerides 150 to 500: What Your Number Means
Triglycerides 150 to 500 mg/dL: what borderline, high and very high triglycerides mean, why they run high in Indians, and the changes that bring them down.
Read more →Heart Health
LDL 130 to 160: Is Your Bad Cholesterol Too High?
LDL 130 to 160 mg/dL is borderline high. What your exact LDL means, why your overall heart risk decides the next step, and when diet or statins come in.
Read more →Blood Tests
Hemoglobin Below 10: Moderate to Severe Anaemia Explained
Haemoglobin below 10 g/dL is moderate to severe anaemia. What your value means, the common causes in India, symptoms at each level, and when to go to hospital.
Read more →Thyroid
Low TSH (Below 0.4): Could It Be Hyperthyroidism?
Low TSH below 0.4 mIU/L: what a suppressed TSH means, subclinical vs overt hyperthyroidism, causes like Graves' disease and thyroiditis, and tests to do next.
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